Meet our teachers
Slow down. Be still. Dive deep.
Teisha Rafko is a yoga and meditation teacher whose passion is to share the gift of slowing down. Teisha offers students infinite ways to enhance awareness, strength, and flexibility while cultivating inner peace. Her compassionate and soothing methods facilitate self-healing from physical and emotional traumas. Students of all levels, ages, and abilities will feel renewed and restored in any of Teisha’s classes: Slow Flow, Yin, Restorative Yoga, Thai Yoga Massage, Reiki, and Partner Yoga. Teisha is a strong believer in the healing power of touch, and offers expert hands-on assists to students who desire them.
Teisha’s qualifications include RYT 200 and training in multiple healing sciences including Wholistic Manual Medicine (WMMT).
1 hr 45 min | 20$
Brett Grachek is a yoga teacher who believes a yogi’s practice should be an expression of what is in their heart. Brett helps students find peace and security in who they are so that they are free to explore new depths. His signature class combines Partner yoga with the exchange of Thai massage to cultivate connection to oneself through connection to others.
Brett’s qualifications include RYT 200, and certifications to teach Stand-up Paddleboard (SUP), and Acro yoga. He has also been trained in Thai Massage.